Let's Take Parent-Child Interaction To The Next Level

We affect our children and they affect us. Learn the psychological science of parent-child interaction to strengthen the most essential bond in life: the relationship.

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Renee's bOOK

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WELCOME.

Are you the parent you want to be? Parenting Freedom offers a gentle invitation to break the modern cycles of stress, burnout, and exhaustion, transforming yourself and your relationship with your child.

Parenting Freedom

transform STRESS & DEPLETION TO CONNECTEDNESS & MEANING

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"Parenting Freedom" is an exploration of the influences that prevent us from being truly present for our lives and the lives of our children. Renee Cachia shares her research and experience to help parents gain insight into their parenting patterns and foster mindfulness to break free of the past. This is a book for parents who are looking to uncover their internal resources and create deeper connections within their families. 

— Sharon Salzberg, author of Real Happiness and Real Change

Praise for parenting freedom

Dr Renee Cachia is the Principal Psychologist and founder of Inner Bloom Psychology Practice, based in Northern NSW. She has extensive experience working with children, adolescents. and their parents in clinical practice. Unfortunately, Renee is unable to take on new one-on-one clients at this time.

Clinical Practice

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I'm Renee, psychologist and author.

I have spent the last decade dedicated to understanding the rich science of parent-child psychology. I combine my unique combination of clinical and academic expertise to bring progressive and evidence-based information directly to parents in a practical, step-by-step way.


Start your journey towards parenting freedom now.

Want to reduce your parenting stress and rebuild your inner resources? Renee has designed these original guided meditations and a step-by-step guide to help you to get started on your journey to find inner parenting freedom.

FREE AUDIO MEDITATIONS & PDF GUIDE

A STEP-BY-STEP PDF GUIDE + AUDIO FOR BUSY PARENTS 

10 DAILY INNER PRACTICES guide